Archive | Wild Cow Updates

Wednesday’s Specials!

Today’s special tacos are full of local Arugula, Coconut Quinoa, Marinated Mushroom, diced Tomato, Avocado, Aioli, Pumpkin Seeds, Cilantro. Comes with a side. Side of the day is Coconut Quinoa and the soup is Miso. It’s happy hour all day on Wild Wednesdays!

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Monday’s Specials!

Today’s special burger is a Sundried tomato Tempeh Patty on a whole wheat bun with Sundried Tomato Cashew Spread, avocado, green pepper, lettuce and house pickled radish, comes with a side. Side of the day is a sundried tomato cashew dip with pita and the soup is miso. $10 burger and beer special starts at […]

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Saturday’s Specials!

Happy Saturday! Today we have a Chipotle Chickpea Wrap – spicy chickpea salad with ‪#‎fresh‬ spinach, sprouts, ‪#‎diced‬ tomato, cilantro/lime slaw, and ‪#‎vegan‬ ranch dressing in a whole wheat tortilla. Served with a ‪#‎local‬ dill pickle! Come see us.

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Thursday’s Specials!

Special!! Southwestern burrito. W/ seitan chorizo, roasted Rosemary red potatoes, spinach, rice, black beans, pineapple salsa, and a spicy southwest BBQ sauce. Comes with a side! SOD: pineapple salsa and chips. SOUP: cauliflower, red potato, and zucchini. ‪#‎vegan‬ Beans & Greens Happy Hour starts today from 2-5PM & every Thursday!  $5 for this dish (not including […]

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Wednesday’s Specials!

Today’s special is the Italian bowl. Spinach, rice, tomato sauce with tempeh crumbles, eggplant, zucchini, diced tomatoes, aioli, cashew Parmesan. Side of the day is a chipotle cashew dip with pita and soup du jour is cauliflower, red potato, zucchini. ‪#‎whatveganseat‬ ‪#‎vegan‬ ‪#‎veganitalian‬ ‪#‎veganitalianfood‬ ‪#‎veganitalianstyle‬ ‪#‎soup‬ ‪#‎eastnasty‬ ‪#‎eastnashville‬

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Monday’s Specials!

Today’s special is the Muad’dib’s Spice burger. Our Black Bean Patty with Strawberry Slaw, Avocado, Sliced Tomatoes, pickled Jalapeño and lettuce with Rosemary Chipotle Aioli. Pretty spicy. Comes with a side. Side of the day is a Strawberry, Cranberry, Almond Quinoa Salad and the soup is Kale, Potato, Tomato and Pinto soup ‪#‎soup‬ ‪#‎eastnashville‬ ‪#‎eastnasty‬ […]

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